Aaron Royal, on his 22nd birthday, was able to defend his Australia Day Aquathon title after winning today’s event, a 900mtr swim/7km run in a time of 36.52. It came down to a sprint finish with …

Dear Mother Nature, This Sunday Ali Day will line up for round four of the Kelloggs Nutri-Grain series at Perth. The forecast is for blistering heat, the course itself, the most gruelling of the lot. It’s …

As we begin final preperations for the Aquathon, competitors across the nation begin final tapers and testing to prepare themselves for Thursday morning. Wollongong harbour will be abuzz with people of all ages and skill, who …

Despite treacherous conditions at Newcastle yesterday, Ali Day is proving consistency is key, finishing second in the third round of the Kelloggs Nutri-Grain Ironman Series. Day will now don the  leaders black singlet at Perth for …

David Smith has had a promising start to his campaign for the London Olympics taking home two gold medals at the Paddle NSW Sprint Championships at the Sydney International Regatta Centre over the weekend. The K4 …